Testosterone Levels by Age Chart: What is Normal?

Testosterone Levels by Age Chart: What is Normal?

In addition to age-related decline, research shows testosterone levels have dropped 20 percent in young men compared to past generations (5). A level under 300 ng/dL is generally considered low, but many men experience symptoms well above that threshold. Hitting the gym can be another way to boost male testosterone levels naturally.

Excess fat cells can also increase estrogen levels, which lowers testosterone. WHAT’S CONSIDERED NORMAL when it comes to testosterone levels is relative. Normal varies from person to person, and doctors say your actual number may not be as important as you might think.

“Lifting also promotes muscle growth, reduces visceral fat, and further aids metabolism, which supports overall hormone health and well-being,” says Bailey. With that, he and Houman suggest that guys of all ages strength train 3 to 5 days per week. At EVOLVE, we specialize in hormone optimization and making sure that imbalances are properly treated. Because every person is different, it’s important to carefully review your test results to create the most effective treatment plan.

Contact your healthcare provider if you have any symptoms of abnormal testosterone levels or if you have concerns about your testosterone levels. In both males and females, testosterone helps maintain a healthy reproductive system, robust libido, and strong bones and muscles throughout life. It’s natural for testosterone levels to decline in both sexes with age. Keeping those caveats in mind, in one study (2) of healthy adult males between the ages of 40 and 70, researchers observed these normal total testosterone levels. In summary, our study is the first to demonstrate a non-linear correlation between serum uric acid (SUA) levels and testosterone levels in adult males. While you’re with them, a doctor may recommend blood tests to assess hormone levels, says Houman. From there, they might provide guidance on healthy lifestyle changes, such as the tips above.

These are not all the possible side effects of Male Excel’s Testosterone Lipoderm Cream. Testosterone replacement therapy can reduce the unwanted effects of low testosterone and give you your life back. If you’re ready to address the root cause of your symptoms, testosterone therapy could help you feel like yourself again. It begins to decline by the mid-thirties, bringing symptoms that affect both physical and mental health. While these figures represent general ranges, it is important to understand that individual variations exist.

Meanwhile, a 2021 study in European Urology Focus compared the testosterone blood serum levels of young men ages 15 to 40 in 2016 to those 1 ml of testosterone cypionate a week the same age from 1999. After controlling for confounding factors such as participant race, BMI, comorbidity status, alcohol and smoking use, and physical activity, the researchers found average testosterone levels were lower. Research published in Reproductive Biology and Endocrinology also had similar findings. Research finds that normal testosterone levels in men are affected by factors outside of your control such as ethnicity and chronic diseases. Other factors that impact levels that are within your control include tobacco smoking, exercise habits, living with a romantic partner, the amount and types of protein you eat, and your education status. Increased body fat may have a negative impact on hormone signaling between the brain and the testes, leading to decreased production of testosterone. Lower testosterone levels in larger men may also be related to the increased risk of other chronic conditions that can impact your hormones.

Robot-assisted surgery is becoming increasingly common for prostate cancer treatment due to its precision. The Prostate Health Index (PHI) is a tool used to assess prostate health and improve prostate cancer detection. The Prostate Health Index combines total PSA, free PSA, and proPSA measurements for a comprehensive prostate health assessment. Biopsies confirm prostate cancer by taking tissue samples for pathological examination. PHI is particularly useful for patients with borderline PSA levels, offering guidance on whether a prostate biopsy is necessary.

Men aged 50 and older are advised to have regular PSA screenings, with specific intervals depending on individual risk factors. Other risk factors include family history and certain genetic predispositions. Men in these high-risk categories should work closely with their healthcare providers to determine the best screening strategy for them. Certain groups are identified as higher risk for prostate cancer, including Black patients who have significantly higher average PSA scores compared to their white counterparts. However, higher PSA levels can also result from benign prostatic hyperplasia, infections, or inflammation.